Welcome to mantram
12+
Years of Experience
1.5 lakh+
Community Members
4/5
Find your perfect path
group or person yoga
Group Classes
Motivating Community
Accountability & Support
Global Connections
Cost-Effective
Personal Classes
1-on-1 Guidance
Customized Programs
Faster Progress
Flexible Scheduling
Meet your online yoga trainer
Omkar Guru
Certified Yoga Teacher (RYT-200) with advanced training in Hatha Yoga, Vinyasa Flow, and Pranayama. My journey began over 15 years ago, and since then I’ve helped students of all ages discover balance, flexibility, and inner peace through yoga.
Shanti
A certified yoga teacher dedicated to helping people find balance, strength, and peace in their daily lives. My approach combines traditional yoga wisdom with modern techniques, making yoga accessible to everyone—from complete beginners to advanced practitioners.
Reasons to join as
Inner Growth
Stress relief & mental calmness
Better focus and concentration Emotional balance & positivity improved sleep quali Boost in inner confidence and peace
Outside Benefits
Increased flexibility & strength
Weight management & fat burn
Better posture & balance
Stronger immunity & energy levels
Healthy, glowing skin & active lifestyle
Testimonials
Frequently asked questions
I am a beginner. Can I join yoga classes?
Yes! Yoga is for everyone. Our sessions are designed to suit beginners as well as experienced practitioners.
How often should I practice yoga?
Even 20–30 minutes a day can make a difference. Practicing at least 3–5 times a week is recommended.
What benefits can I expect from yoga?
Yoga helps improve strength, flexibility, posture, focus, and reduces stress. Many also experience weight loss and better sleep.
What is the best time to practice yoga?
Morning is considered ideal, but you can practice anytime as long as your stomach is light and you are comfortable.
Do I need any equipment for yoga?
All you need is a yoga mat and comfortable clothing. No special equipment is required.
